Are you looking for Nu ways to stay in shape? Join to get express workouts that are each less than 15 minutes. An express workout is fast enough to squeeze in over your lunch break. It’s simple enough to do from home, a park, or almost anywhere. Use these weeks to freshen up your routine, get some new ideas, and stay in shape. Take a photo at the beginning and end of the challenge. You will receive a badge from completion. Whoever has the most significant transformation will receive a special prize!
You can also join this program via the mobile app.